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Fitness is a ‘wonder drug’ — Physiotherapist

The Randfontein Herald spoke to physiotherapist Bruce Barker about the importance of fitness. According to Barker, physiotherapy is a healthcare profession that enhances the quality...

Eighty-three-year-old fitness instructor not planning on slowing down soon | Berea Mail

IF you somehow never got around to your New Year’s resolution of keeping fit when the year started, there is still time. As we...

iLembe police officers get moving to boost fitness | North Coast Courier

The top ten men in the 5km run. The Gledhow sports field was no place for criminals last Thursday as it was crawling with...

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